Welcome to Unfurl… the new wellbeing initiative offering sessions designed to help you relax and create space for yourself, sharing practical ways to calm the mind, ease aches and pains and generally help you feel better!
Maybe you're a caregiver, remote working or feel drained, stressed, isolated, overwhelmed or manage pain or a health condition, you’re in the right place…

Sharon draws from over 25 years of professional and lived experience offering bespoke one to one sessions, community wellbeing & mindfulness classes, employee programmes, retreats, events and workshops and is Bournemouth based. Please get in touch.