Unfurl... connect, nurture, grow

Welcome to Unfurl… the new wellbeing initiative offering sessions designed to help you relax and create space for yourself, sharing practical ways to calm the mind, ease aches and pains and generally help you feel better!
Maybe you’re a caregiver, remote working or feel drained, stressed, isolated, overwhelmed or manage pain or a health condition, you’re in the right place…

Sharon draws from over 25 years of professional and lived experience offering bespoke one to one sessions, community wellbeing & mindfulness classes, employee programmes, retreats, events and workshops and is Bournemouth based. Please get in touch.


New Wellbeing Wednesdays starting 8 May 2024

Improve anxiety – stress – breathing – posture – tension – aches & pains – sleep – mood – isolation & confidence..

Unfurl… Wellbeing circle

10am – 11.15am Wednesdays weekly from 8 May 2024 – @ TOSH (The Old School House) Boscombe BH7 6BG (parking and near bus station)
Creating calm circle space with Sharon guiding you to connect, nurture and grow through building your selfcare toolkit and exploring powerful ways to wellbeing including mindfulness, movement and breathwork.

Unfurl… Reiki Seichem circle

11.15am – 12.30pm Wednesdays from 8th May – 12 June 2024 @ TOSH, Boscombe, BH7 6BG

This 6 week course seeks to help you tune in and develop your spiritual & energetic awareness and explores our connection with powerful universal and elemental healing energies through focussing on the chakra system.

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